Comparison of 120Hz and 144Hz refresh rates for productivity in work and gaming

120Hz vs 144Hz for Productivity: Which Refresh Rate Helps More?

If you want a direct answer on 120Hz vs 144Hz for productivity, the winner is 144Hz—especially for fast, frequent on-screen work like scrolling, window switching, and editing timelines. For typical office tasks, the extra responsiveness can still reduce micro-stutter and make UI motion feel steadier, but it only translates into measurable benefit when your device…

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